Unbreakable HQ: OCR, Fitness, Nutrition, OCR Races, News, & More

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Why Do YOU Race? We Want to Know, and We Want to Tell the World

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WATCH: Team Jenner Edges Kardashian Sisters in Malibu Beach Backyard Spartan Course

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Crush Your Week With These 5 RAMroller Workouts

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Training

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How Many Sets Should You Do Per Week to Maximize Muscle Growth?

· November 23, 2021

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The 15 Best Exercises for Your Abs

· November 23, 2021

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Why Doing a Daily Dead Hang Can Save Your Life

· November 16, 2021

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6 Ways to Cross-Train the Hell Out of Winter + Prep for 2022 Race Season

Sponsored by our partner, CLMBR

By Patty Hodapp

· November 15, 2021

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Race Stories

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These Are the 10 Best Venues to Conquer Your First Spartan Race

· November 23, 2021

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The 2022 Spartan Schedule Is Live! Here's Everything You Need to Know

· November 17, 2021

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For the First Time Ever, Spartan Is Coming to the Bahamas

· November 16, 2021

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OCR Insider: Everything You Need to Know About the Spartan Races in December

· November 15, 2021

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Train Like the World Is Your Obstacle Course

By Agency Within

· June 02, 2020

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Focus

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A Day in the Life of Spartan Pro Lefty Kapanadze

· November 22, 2021

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How Breathing Can Elevate Your Training and Optimize Performance

Sponsored by our partner, Airofit

· November 09, 2021

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3 Ways Laughter Boosts Your Mental Game for Better Results

Sponsored by our partner, VET TV

By Patty Hodapp

· November 02, 2021

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5 Things That Spartan CEO Joe De Sena Is Grateful For

· November 02, 2021

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Nutrition

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5 Ways to Eat More Calories When You're Trying to Bulk Up

· November 23, 2021

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The One Food You Should Eat Before Every Run

· November 17, 2021

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3 Post-Workout Protein Snacks to Fuel Up for Cold-Weather Training

Sponsored By Our Partner, Gone Rogue Protein Snacks

By Patty Hodapp

· November 15, 2021

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What to Eat Before Quick Sprints Versus Long Endurance Runs

· November 01, 2021

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Community

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80-Year-Old Navy Veteran Paul Lachance Completes 100th Spartan Race

· November 10, 2021

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Spartan Front Office, Nov. 2021: Spartan Games 2.0, SpartanTV and More

· November 09, 2021

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OCR Training Changed This Amputee's Life. Now He's Changing Others'.

· October 15, 2021

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When the World Stopped, Spartan Pivoted ... and Then Sped Up

· October 07, 2021

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Kids

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LISTEN: Joe De Sena Talks Parenting and Resiliency With Jim Rome

· October 13, 2021

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5 Ways to Set Screen Time Limits for Your Kids

· September 16, 2021

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Every Parent With High School-Aged Kids Needs to Hear This

· September 14, 2021

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How to Turn Your Kids' Fear Into Fuel and Prepare Them for Anything

· July 27, 2021

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Unbreakable TV

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Introducing SpartanTV, Your 24/7 Home for Unbreakable Spartan Content

· November 05, 2021

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Do Hard Shit, Ep. 3: Trevor Franklin Vs. Rugby United New York

· October 22, 2021

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Do Hard Shit, Ep. 2: Trevor Franklin Vs. a 31-Mile Spartan Ultra

· September 23, 2021

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Do Hard Shit, Ep. 1: Trevor Franklin Vs. an NFL Linebacker in DEKA FIT

· August 26, 2021

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Spartan Games Exclusive: Faith Cooke and Ryan Kent Share Behind-the-Scenes Stories

· January 12, 2021

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SEE IT: The 5 Craziest Moments From Spartan Games, Episode 4

· December 23, 2020

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