Unbreakable HQ: OCR, Fitness, Nutrition, OCR Races, News, & More

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The 2025 Spartan Race Schedule: Dates, Details, Venues, and More

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How to Test Your Limits at Any Age and Feel Alive Again

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Mindfulness and Mental Resilience: How to Overcome Obstacles on and off the Course

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Training

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Crush Your Week: 5 Kettlebell Workouts

· June 18, 2025

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Crush Your Week: 5 Resistance Loop Workouts

· June 11, 2025

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Crush Your Week: 5 Beginner Strength and Conditioning Workouts to Fuel Enthusiasm

· June 09, 2025

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Crush Your Week With These 5 Bodyweight HIIT Workouts

· June 04, 2025

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Race Stories

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Championships Beyond the Finish Line: Why You Need to Visit Spartan's Bucket-List Race Destinations

· May 27, 2025

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The Hard Way: The Greatest Endurance Story Ever Told

By Shopify Admin

· May 23, 2025

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What You Need to Compete in Any Spartan Brand World Championship

By Shopify Admin

· April 01, 2025

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How Spartans Smash Stereotypes for International Women's Day

· March 05, 2025

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Train Like the World Is Your Obstacle Course

By Agency Within

· June 02, 2020

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Focus

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The Hard Way: He jumped out a window. Then he leveled up.

By Shopify Admin

· June 20, 2025

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The Hard Way: The Strongest People Aren’t the Loudest

By Shopify Admin

· June 13, 2025

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The Hard Way: How To Live To 105 Years Old

By Shopify Admin

· June 06, 2025

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The Hard Way: Joe De Sena Talks Biohacking Through Grit

By Shopify Admin

· June 03, 2025

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Nutrition

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Diabetes Epidemic 101: A Doctor’s Guide to Reversing Insulin Resistance

· July 01, 2024

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How Staying Sober May Boost Sleep Quality

Sponsored by our partners, Athletic Brewing Company

· October 11, 2023

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Go the Spartan Extra Mile With REIGN

By Lara Rosenbaum

· August 07, 2023

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9 Scientifically Proven Ways to Build Muscle Fast

· August 07, 2023

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Community

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Endurance Unleashed: Leaving and Finding a Soul at Shrek’s Cabin

· June 17, 2025

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Endurance Unleashed: How Petra Barciova Went From Rock Bottom to Unbreakable

· May 12, 2025

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Endurance Unleashed: Ryan Gore on Why He Chooses Suffering

· April 09, 2025

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Why Teams Win: The Spartan Biggest Team Challenge is Back in 2025

· January 02, 2025

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Kids

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How to Parent in the Digital Age on The Hard Way w/ Joe De Sena Podcast

· March 05, 2024

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This Is Why the Surgeon General Says Pre-Teens Shouldn't Have Social Media

· February 01, 2023

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LISTEN: Joe De Sena Talks Parenting and Resiliency With Jim Rome

· October 13, 2021

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5 Ways to Set Screen Time Limits for Your Kids

· September 16, 2021

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Unbreakable TV

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NEVER DONE With Grant Mccartney, Ep. 2: Katelyn Ohashi's First Spartan Race

sponsored by our partner, TITAN FITNESS

· March 30, 2023

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NEVER DONE With Grant Mccartney, Ep. 1: The Broken Wrist Strategy

sponsored by our partner, Titan Fitness

· January 26, 2023

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Do Hard Shit, Ep. 5: Trevor Franklin Vs. Swimming With Bull Sharks

· June 16, 2022

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Spartan Games 2.0 Final Leaderboards: And the Winners Are...

· April 21, 2022

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Spartan Games 2.0, Ep. 4: Combat, PACER Test, and La Ruta Leaderboards

· April 14, 2022

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Spartan Games 2.0, Ep. 3: Spartan Cross and Half-Marathon Leaderboards

· April 07, 2022

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