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The 2025 Spartan Race Schedule: Dates, Details, Venues, and More

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How to Test Your Limits at Any Age and Feel Alive Again

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Mindfulness and Mental Resilience: How to Overcome Obstacles on and off the Course

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Training

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Crush Your Week With These 5 Muscular Endurance Workouts

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Crush Your Week: 5 Kettlebell HIIT Workouts

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Crush Your Week: 5 Resistance Band Core Workouts

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3 High-Intensity, Full-Body Workouts to Do During the Holidays

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Race Stories

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At the Finish Line: An Inside Look Into 2025 Spartan Race Awards

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Time to Face Your Fears: 5 All-Time Scariest(!) Spartan Workouts for Halloween

By Patty Hodapp

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Which Obstacle Course Racing Championship Is Right for You?

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2024 PanAm Power Rankings: The Top 10 Women of the Season

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Train Like the World Is Your Obstacle Course

By Agency Within

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Focus

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3 Ways Running a Spartan Race Will Help You Navigate Life’s Obstacles

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3 Simple Changes to Transform Your Health, Wellness, and Energy

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Lala LaLanne’s Longevity Secrets to Staying Fit and Mobile at 98 Years Old

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How to Test Your Limits at Any Age and Feel Alive Again

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Nutrition

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Diabetes Epidemic 101: A Doctor’s Guide to Reversing Insulin Resistance

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How Staying Sober May Boost Sleep Quality

Sponsored by our partners, Athletic Brewing Company

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Go the Spartan Extra Mile With REIGN

By Lara Rosenbaum

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9 Scientifically Proven Ways to Build Muscle Fast

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Community

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Why I Trifecta: The Ultimate Spartan Challenge

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The Key to Overcoming Obstacles With Your Partner

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Seth Godin Marketing Tactics: Building a Community on The Hard Way w/ Joe De Sena

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The Original Superbowl

By David James Watson

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Kids

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How to Parent in the Digital Age on The Hard Way w/ Joe De Sena Podcast

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This Is Why the Surgeon General Says Pre-Teens Shouldn't Have Social Media

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LISTEN: Joe De Sena Talks Parenting and Resiliency With Jim Rome

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5 Ways to Set Screen Time Limits for Your Kids

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Unbreakable TV

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NEVER DONE With Grant Mccartney, Ep. 2: Katelyn Ohashi's First Spartan Race

sponsored by our partner, TITAN FITNESS

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NEVER DONE With Grant Mccartney, Ep. 1: The Broken Wrist Strategy

sponsored by our partner, Titan Fitness

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Do Hard Shit, Ep. 5: Trevor Franklin Vs. Swimming With Bull Sharks

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Spartan Games 2.0 Final Leaderboards: And the Winners Are...

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Spartan Games 2.0, Ep. 4: Combat, PACER Test, and La Ruta Leaderboards

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Spartan Games 2.0, Ep. 3: Spartan Cross and Half-Marathon Leaderboards

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