Unbreakable HQ: OCR, Fitness, Nutrition, OCR Races, News, & More

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These Are the 10 Hardest Spartan Races on the Schedule. Think You Can Handle One?

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6 Surgeries and 2 Shattered Elbows Won't Keep Wanda Kriebel Down

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This Is the Ideal Daily Meal Plan for Powering Through Sprint Workouts

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Training

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How Being Mostly Booze-Free Amplifies My Performance

Sponsored by our partner, Athletic Brewing Company

By Patty Hodapp

· May 23, 2022

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How to Train Like the Beast of the Spartan Barbed Wire Crawl

· May 19, 2022

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30 Days to Spartan Beast: The First-Timer’s Training Plan to Survive

· May 17, 2022

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How First-Time Spartan Racers Can Out-Train the 6 Hardest Obstacles

· May 17, 2022

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Race Stories

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The 2023 Spartan Race Schedule: Dates, Details, Venues, and More

· May 20, 2022

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10 Epic Spartan 'Racecations' That Are Perfect for the Entire Family

· May 18, 2022

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The Spartan Summer Bucket List: Cross These Epic Races Off Your List

· May 16, 2022

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OCR Insider, June 2022: What to Know About Every Spartan Race This Month

· May 16, 2022

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Train Like the World Is Your Obstacle Course

By Agency Within

· June 02, 2020

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Focus

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Keep Your Room at This Temperature for the Best Sleep Ever

· May 23, 2022

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5 Fears That Make You a Quitter (and How to Overcome Them)

· May 17, 2022

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3 Ways That Consistent Training Keeps Your Brain Fit as You Age

· April 25, 2022

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Why Mental Strength Is Key to Face & Dominate Intense Physical Challenges

Sponsored by our partner, U.S. Air Force Special Warfare

By Patty Hodapp

· April 20, 2022

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Nutrition

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How Many Milligrams of Caffeine Does It Take to Maximize Performance?

· May 20, 2022

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How Just 22 Words Completely Define an Elite Racer's Nutrition Plan

· May 19, 2022

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The Timing and Necessity of a Post-Workout Meal Depend on This Factor

· May 04, 2022

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This Is How Leaky Gut Syndrome Directly Affects Your Workouts

· May 04, 2022

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Community

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She Set a 'Death Date.' The Closer It Got, the More Alive She Became.

· February 07, 2022

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How a 'Jeopardy!' Champ Lost 200 Pounds and Turned Into an Athlete

· February 03, 2022

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6 Surgeries and 2 Shattered Elbows Won't Keep Wanda Kriebel Down

· December 21, 2021

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These Were the 10 Most Memorable Spartan Moments of 2021

· December 13, 2021

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Kids

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LISTEN: Joe De Sena Talks Parenting and Resiliency With Jim Rome

· October 13, 2021

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5 Ways to Set Screen Time Limits for Your Kids

· September 16, 2021

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Every Parent With High School-Aged Kids Needs to Hear This

· September 14, 2021

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How to Turn Your Kids' Fear Into Fuel and Prepare Them for Anything

· July 27, 2021

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Unbreakable TV

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Spartan Games 2.0 Final Leaderboards: And the Winners Are...

· April 21, 2022

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Spartan Games 2.0, Ep. 4: Combat, PACER Test, and La Ruta Leaderboards

· April 14, 2022

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Spartan Games 2.0, Ep. 3: Spartan Cross and Half-Marathon Leaderboards

· April 07, 2022

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Spartan Games 2.0, Ep. 2: DEKA HEAVY and Air Force PAST Leaderboards

· March 31, 2022

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Spartan Games 2.0, Ep. 1: Get to Know the Challenges and the Athletes

· March 24, 2022

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Do Hard Shit, Ep. 4: Trevor Franklin Vs. the Spartan Death Race

· March 14, 2022

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