How to Change Your Mindset in 90 Seconds

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A Day in the Life of Spartan Pro Lefty Kapanadze

By Kelsey Wynn

· November 22, 2021

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How Breathing Can Elevate Your Training and Optimize Performance

Sponsored by our partner, Airofit

By Brad Kallet

· November 09, 2021

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3 Ways Laughter Boosts Your Mental Game for Better Results

Sponsored by our partner, VET TV

By Patty Hodapp

· November 02, 2021

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5 Things That Spartan CEO Joe De Sena Is Grateful For

By Kelsey Wynn

· November 02, 2021

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5 Ways to Overcome Setbacks and Come Back Stronger Than Before

By Kelsey Wynn

· October 25, 2021

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A Day in the Life of Spartan Master Coach Monique Berarducci

By Kelsey Wynn

· October 22, 2021

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4 Reasons Your Body Is Lacking Energy (and How to Get Your Boost Back)

By Kelsey Wynn

· October 21, 2021

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Man Sets Unofficial World Record for Fastest 3 Marathons in 3 Days

By Brad Kallet

· October 14, 2021

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6 Ways to Optimize Your Travel Plans for Athletic Performance

By Kelsey Wynn

· October 11, 2021

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5 Painful Strategies That Lead to Consistent Winning

By Kelsey Wynn

· October 11, 2021

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5 Doubt-Destroying Ways to Mentally Prepare for Your Next Competition

By Kelsey Wynn

· October 06, 2021

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These Are the 5 Toughest People That Joe De Sena Has Ever Met

By Kelsey Wynn

· September 30, 2021

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A Day in the Life of Spartan Pro Morgan McKay

By Kelsey Wynn

· September 20, 2021

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5 Mental Toughness Habits to Start Cultivating NOW

By Kelsey Wynn

· September 10, 2021

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These Are the 5 Toughest Things That Spartan CEO Joe De Sena Has Done

By Kelsey Wynn

· September 09, 2021

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How to Set Aside Your Ego and Actually Get Shit Done

By Kelsey Wynn

· September 02, 2021

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5-Year-Old Becomes One of the Youngest to Thru-Hike Appalachian Trail

By Kelsey Wynn

· September 01, 2021

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Working From Home Isn't the Answer. We Need to Collaborate in Person.

By Kelsey Wynn

· August 25, 2021

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Want Better Sleep? Go for a Run.

By Kelsey Wynn

· August 17, 2021

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The Tough Bible: 100 Bits of Wisdom From the Toughest, Smartest People

By Brad Kallet

· August 17, 2021

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The Source of Your Stress Is Complacency. Here's How to Fix It.

By Kelsey Wynn

· August 11, 2021

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You're Not Gritty Enough if You Aren't Doing These 3 Things

By Kelsey Wynn

· August 10, 2021

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This Badass 100-Year-Old Woman Is the World's Oldest Powerlifter

By Brad Kallet

· August 10, 2021

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10 Ways to Stop Sabotaging Your Sleep Hygiene

By Kelsey Wynn

· July 30, 2021

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