2026 DEKA World Championship: DEKA STRONG - Open

Texas-sized grit meets global competition at the 2026 DEKA World Championship in Fort Worth.

This four-day event features record-breaking championship action along with opportunities for the local community to come out and compete, all amidst the historic charm of the legendary Stockyards.

Looking to be part of the the DEKA World Championship action without having to qualify? Don’t miss your chance to compete on the global stage in the DEKA STRONG open races on 12-13 December. These heats are open to the public so do not require qualification, allowing any athlete from anywhere the world to race on the global stage.

For beginners and elites alike, DEKA STRONG is the perfect way into fitness racing. Just you vs. the 10 signature DEKA Zones, no running. Are you in?

The Zones:
30 x RAM Alternating Reverse Lunges
500m Row
20 x Box Jump / Step Over
25 x Med Ball Sit-Up Throw
500m Ski Erg
100m Farmer’s Carry
25 Cal Air Bike
20 x Dead Ball Wall Over
100m Tank Push / Pull
20 x RAM Burpees