4 Best Ways to Train as an Athlete, According to 5 Master Coaches

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Crush Your Week: 5 Total-Body Strength Workouts Without Weights

By Kelsey Wynn

· January 29, 2025

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The Best Spartan Training Programs to Take on This Year

By Kelsey Wynn

· January 13, 2025

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Crush Your Week: 5 Total-Body Strength Workouts to Prep You for Any Race

By Kelsey Wynn

· November 13, 2024

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Crush Your Week: 5 Full-Body Conditioning Workouts

By Kelsey Wynn

· October 16, 2024

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3 High-Intensity, Full-Body Workouts to Do During the Holidays

By Kelsey Wynn

· December 11, 2023

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The 30-Day EXPLODE Workout Program With Poppy Livers

By Kelsey Wynn

· February 01, 2023

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The 4-Week Spartan Island Ninja Training Program With Grant Mccartney

sponsored by our partner, titan fitness

By Kelsey Wynn

· September 01, 2022

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4-Week Workout Program to Build Lean Muscle and Burn Fat

SPONSORED BY OUR PARTNER, Trifecta Nutrition

By Kelsey Wynn

· August 01, 2022

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The Best (and Worst) HIIT Exercises to Do on the Beach This Summer

By Kelsey Wynn

· June 09, 2022

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The 7-Day Dad Bod to Spartan Bod Challenge

By Kelsey Wynn

· June 01, 2022

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How to Train Like the Beast of the Spartan Barbed Wire Crawl

By Kelsey Wynn

· May 19, 2022

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5 Epic Finishers to Burn Extra Calories After Your Workout

By Kelsey Wynn

· January 05, 2022

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You Can Do This Calisthenics Workout at Home, or Wherever You Are

By Kelsey Wynn

· December 21, 2021

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2 Quick and Dirty Foundational Workouts to Do During the Holidays

By Kelsey Wynn

· October 28, 2021

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Try the Tough 25s: 5 Tough Workouts Between 20 and 30 Minutes

By Kelsey Wynn

· August 27, 2021

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15 Spartan Pro-Approved At-Home Workouts You Can Conquer Right Now

By Brad Kallet

· March 29, 2021

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Complete This 3-Week Spartan Crash Course to Get Race Ready NOW

By Aleks Chernova

· November 16, 2017

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