Crush Your Week With These 5 Kettlebell Workouts

Crush Your Week With These 5 Kettlebell Workouts

We want you to crush each and every week, so every Sunday we're supplying you with five efficient workouts that you can do any time — and anywhere — to maximize your potential and make the most of every day.

These five kettlebell workouts are all you’ll need to get lean and build muscle. Each workout can be done in less than 20 minutes, and all you need is matching kettlebells.

Check out the full week of workouts below, complete with step-by-step instructions. (If you click on the image, you can zoom in and make it full screen.) Also, make sure to click here to get the full database of Crush the Week workouts, and sign up for our weekly Crush the Week newsletter to get these plans delivered straight to your inbox every Sunday.