4 Best Ways to Train as an Athlete, According to 5 Master Coaches

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Crush Your Week: 5 Full-Body Workouts to Maximize Strength

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· May 14, 2025

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Crush Your Week: 5 Resistance Band Workouts for Foundational Strength

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· April 14, 2025

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Crush Your Week: 5 Power-Focused Kettlebell Workouts

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· April 02, 2025

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Crush Your Week: 5 Bodyweight Workouts for Foundational Strength

By Kelsey Wynn

· March 12, 2025

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Crush Your Week: 5 Kettlebell and Burpee Workouts

By Kelsey Wynn

· February 12, 2025

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Crush Your Week: 5 Total-Body Strength Workouts Without Weights

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· January 29, 2025

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Crush Your Week: 5 Burpee Workouts for Foundational Strength

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· December 11, 2024

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Crush Your Week: 5 Total-Body Strength Workouts to Prep You for Any Race

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· November 13, 2024

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Crush Your Week: 5 Core Workouts

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· November 06, 2024

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The Official 12-Week Spartan Beast Training Plan

By Agency Within

· October 25, 2024

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The Official Four-Week Spartan Sprint Training Plan

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· October 25, 2024

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Crush Your Week: 5 Kettlebell Workouts for Foundational Strength

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· October 23, 2024

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Crush Your Week With These 5 Muscular Endurance Workouts

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· October 09, 2024

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How to Use Spartan's 7 HARD Challenge to Train for the Memorial Day Murph

By Kelsey Wynn

· April 28, 2023

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The 30-Day EXPLODE Workout Program With Poppy Livers

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· February 01, 2023

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This Training Team Will Help You Run Your Best and Fastest Race Ever

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· January 02, 2023

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Redesign the Way You Train With Spartan Boss Joe De Sena's 'Sixth Day'

sponsored by our partner, LEXUS

By Kelsey Wynn

· December 01, 2022

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Revolutionize Your Fitness: 7-Day Spartan Race Prep Program

sponsored by our partner, LEXUS

By Kelsey Wynn

· December 01, 2022

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The 7-Day Run Long, Stay Strong Training Program With Trevor Franklin

SPONSORED BY OUR PARTNER, WILD HEALTH

By Kelsey Wynn

· September 30, 2022

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3 Ways to Start Doing More Pull-Ups

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· September 30, 2022

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3 Ways to Impress Your Friends With Insane Obstacle Skills

sponsored by our partner, titan fitness

By Kelsey Wynn

· September 01, 2022

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The 4-Week Spartan Island Ninja Training Program With Grant Mccartney

sponsored by our partner, titan fitness

By Kelsey Wynn

· September 01, 2022

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9 Secrets Behind the Unbreakable Longevity of Rich Froning

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· August 06, 2022

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2 Burpee-Prep Workouts That Every First-Time Spartan Racer Should Do

SPONSORED BY OUR PARTNER, Trifecta Nutrition

By Kelsey Wynn

· August 01, 2022

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