Pull-Ups 101: How To Do More Pull-Ups By TJ Murphy · September 23, 2018 Share Facebook Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest Whatsapp Share on Whatsapp Email Want to do more pull-ups? Lots of ideas on the articles below. Strict Pull-Ups: How to Master Them Using Mobility & Strength Exercises How to Increase Pull-Ups From 0 to 30 How to do a Pull-up: From First Rep to New PR How to Do Perfect Pull-Ups in 28 Days: A Step-by-Step Plan Amp up your fitness and wellness routine NOW. Click here to find a Spartan race near you! Bodyweight Exercises TJ Murphy The Senior Editor of Spartan Life, T.J. Murphy is a New York Times bestselling author and former editor of Triathlete Magazine. His writing has also appeared in Outside & Runner's World.