Workout of the Day: MIND: August 20, 2017
“I have always thought the actions of men the best interpreters of their thoughts.” --John Locke
Active Recovery Suggestions:
- Meal prep for the upcoming week.
- Ride a bike.
- Go for a swim.
- Play a team sport with friends.
- Subscribe to the Spartan Food of the Week.
- 6 WAYS TO ENERGIZE YOURSELF IN 60 SECONDS
- BEST SPARTAN RACE GEAR FOR INDEPENDENCE DAY
- BUTTERBUR: THE MIGRAINE MITIGATOR
Spartan Podcast: 150: DAN PEÑA | HAS A SIMPLE FORMULA FOR SUCCESS