In his books — Lives of the Stoics, Ego Is the Enemy, The Obstacle Is the Way, and Stillness Is the Key, to name a few — author and marketer Ryan Holiday explores the ways in which ancient Greek philosophy meets current-day high achievers.
On this episode of the Spartan Up! podcast, he shares the lessons he's learned from each of these explorations, and how he applies them to his life. Holiday tells Spartan founder and CEO Joe De Sena about his morning routine, his thoughts on exercise, and his experience writing 10 successful books.
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