If you want to go fast, go alone. If you want to go far, go together.
Training alone is a trap
A landmark study by the American Society of Training and Development (ASTD) discovered that your chances of completing a goal are 95% when you have a specific accountability partner or coach checking in on you. If you are training entirely in isolation, you are leaving 95% of your potential on the table.
S
I hangout with the girls i met at spartan almost every weekend now.
I met my life partner on the course. Now we race every year.
© 2026 Spartan Race Inc. Established 2010 - Vermont