“Ready for Anything”, written by Joe De Sena with Terry Paquet is a training manual to build a resilient body and a sound mind. Ancient wisdom for modern life, distilled into one actionable roadmap.

Joe De Sena, the visionary founder and CEO of Spartan, transitioned from a successful career on Wall Street to a life dedicated to global health and endurance. Based on an organic farm in Vermont, he established the Spartan lifestyle with a relentless mission to pull 100 million people off their couches and into peak physical condition.

Since its founding in 2010, the Spartan brand has transformed over 7 million lives through hundreds of annual global events. A New York Times bestselling author and keynote speaker, De Sena now utilizes his Spartan Principles to teach leadership and resilience, offering a comprehensive ecosystem of fitness gear, nutritional content, and motivational tools to help people become unbreakable.