This Is the Best Way to Train, According to 5 Master Coaches

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6 Ways to Start a Running Routine That Sticks in 2022

By Kelsey Wynn

· January 07, 2022

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I Trained for My First 50K and Drank N/A Beer. Here's What I Learned.

Sponsored by our partner, Athletic Brewing Company

By Patty Hodapp

· December 20, 2021

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3 Reasons That High-Performing Spartan Coaches Use Infrared Saunas

By Kelsey Wynn

· December 10, 2021

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5 Tips to Train for Your First Spartan Super

By Kelsey Wynn

· December 08, 2021

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4 Tips to Train for Your First Spartan Sprint

By Kelsey Wynn

· December 08, 2021

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Q&A: Ryan Hall Will Train You to Be a Force of Nature

By Kelsey Wynn

· December 05, 2021

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4 Rules for Getting as Strong and Fast as Possible

By Kelsey Wynn

· December 03, 2021

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5 Things You Need to Do Before Running Outside in Winter

By Brad Kallet

· November 30, 2021

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5 Reasons You Need to Exercise Outside This Winter

By Kelsey Wynn

· November 29, 2021

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The Best Gear to Crush Your Winter Workouts

By Patty Hodapp

· October 29, 2021

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Crush Your Week With These 5 Cardio Kettlebell Workouts

By Kelsey Wynn

· August 02, 2021

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Your Post-Sprint Checklist: Exactly How to Eat, Stretch + Hydrate

By Patty Hodapp

· February 17, 2021

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Your Pre-Sprint Checklist: 7 Crucial Steps to Maximize Your Speed

By Kelsey Wynn

· February 16, 2021

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How to Be a Master of All-Things Fitness (Hint: It Starts with Your Priorities)

By Patty Hodapp

· December 15, 2020

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Spartan Up! Podcast: Busting Stereotypes and Running Ultras With 'The Mirnavator'

By Agency Within

· July 10, 2020

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Skeptical About Supplements? 3 Success Stories That May Change Your Mind

By Agency Within

· December 11, 2019

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6 Strategies to Take Your Training to the Next Level

By Siobhan Colgan

· October 18, 2019

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7 Things Every Spartan Must Do This Fall to Make the Most of the Season

By Teresa K. Traverse

· October 16, 2019

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How to Get a Great Workout With Your Dog

By Gabrielle Kassel

· September 04, 2019

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4 Advantages of Trail Running Over Road Running

By Adam Bible

· August 19, 2019

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Train Like a Champion: A Q&A with Pro Nicole Mericle

By Mike Simone

· July 08, 2019

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11 Dos And Don'ts For Nailing A Spartan Race Like A Pro

By Brian Metzler

· June 25, 2019

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Do You Need to Break In New Sneakers?

By Aleks Chernova

· June 04, 2019

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4 Signs It's Time to Get Rid of Your Running Shoes

By Heather Sneed

· May 17, 2019

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