20 Spartan-Approved Workouts That You Can Do in 20 Minutes or Less

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3 Ways Meditation Can Legitimately Take Your Training to the Next Level

By Brad Kallet

· January 15, 2021

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4 Benefits of Meditation for Improving Strength

By The Spartan Editors

· May 13, 2019

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Mental Focus in 5 Easy Steps

By Agency Within

· March 01, 2019

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Spartan Running Training Plan | Day 21: Active Recovery

By Megan Beck

· March 04, 2018

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Spartan Running Training Plan | Day 14: Meditation

By Jason Jaksetic

· February 25, 2018

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Spartan Running Training Plan | Day 7: Recovery

By Megan Beck

· February 18, 2018

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Bodyweight Training Plan: Day 28

By Megan Beck

· February 11, 2018

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Bodyweight Training Plan: Day 21 - Mind

By Megan Beck

· February 04, 2018

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Bodyweight Training Plan: Day 14 - Mind

By Megan Beck

· January 27, 2018

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Bodyweight Training Plan: Day 7 - Mind

By Megan Beck

· January 21, 2018

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Spartan Beast Training Plan: Day 28 - Mind

By Megan Beck

· January 14, 2018

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