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Home   /   Unbreakable / Spartan Training / Injury Prevention

Spartan Training

This Is the Best Way to Train, According to 5 Master Coaches

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Workouts
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  • Workouts
  • Crush the Week
  • Bodyweight
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All posts

Spartan-Approved Tips to Strengthen Your Bones (+ Why It Matters)

Sponsored by our partner, Exogen
By Patty Hodapp
· May 01, 2022
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How to Rehab and Recover Strong Like a Spartan World Champion

Sponsored By Our Partner, Honey Stinger
By Patty Hodapp
· October 05, 2021
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Don't Be Dumb. Deal With Your Injuries BEFORE Your Race.

By Kelsey Wynn
· September 24, 2021
Read more

3 Ways to Obstacle-Proof Your Feet for Spartan Racing

By Kelsey Wynn
· September 21, 2021
Read more

4 Things OCR Athletes Should Know About Their Bones

Sponsored By Our Partner, Exogen
By Patty Hodapp
· July 08, 2021
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These 8 Exercises Strengthen Your Grip and Prevent Hand Ripping During Races

By Kelsey Wynn
· April 07, 2021
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Are You Training Too Hard? Here's How to Know (and What to Do About It)

By Kelsey Wynn
· March 16, 2021
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This Kind of Training Will Keep You Injury-Free for the Entire Spartan Season

By Brad Kallet
· March 02, 2021
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Anatomy of a Spartan: Make Your Toes Unbreakable

By Kelsey Wynn
· December 09, 2020
Read more

How to Rehab Tendon-Overuse Injuries With Cross-Fiber Friction Massage

By Kelsey Wynn
· December 26, 2019
Read more

Gear up with Spartan

SPARTAN Grip & Strength Training Kit

Spartan

$110.00
$110.00
No reviews

SPARTAN RAMroller

RAMfit

$59.00
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$59.00 - $139.00
68 reviews

SPARTAN Helmet Kettlebell 2.0

Spartan

$35.00
-
$20.00 - $140.00
6 reviews

SPARTAN Kettlebell Phone Holder

Spartan

$75.00
$75.00
No reviews

SPARTAN Hex Steel Dumbbell

Spartan

$16.00
-
$16.00 - $180.00
4 reviews

SPARTAN by Power Systems Wall Ball

Power Systems

$80.00
-
$80.00 - $136.00
4 reviews

SPARTAN by Power Systems Dead Ball

Power Systems

$115.00
-
$90.00 - $322.00
4 reviews

SPARTAN by Power Systems Slam Ball

Power Systems

$50.00
-
$50.00 - $104.00
6 reviews

SPARTAN Rugged Jump Rope - Red

Spartan

$50.00
$50.00
No reviews

SPARTAN Rugged Jump Rope - Black

Spartan

$50.00
$50.00
No reviews

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