This Is the Best Way to Train, According to 5 Master Coaches

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Does Pre-Workout Sex Result in Better Training Performance?

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· May 11, 2022

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5 Reasons That Swimming Needs to Be Part of Your Training Plan

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· April 14, 2022

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Get Ready for Workouts to Run Better, Climb Better, Crawl Better, and More

SPONSORED BY OUR PARTNER, TITAN FITNESS

By Kelsey Wynn

· March 30, 2022

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The Single Best Spartan-Approved Exercise to Prevent Knee Injuries

Sponsored by our partner, DUROLANE

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· March 24, 2022

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The Spartan Guide to Performing the Perfect Farmer's Carry

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· March 10, 2022

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This Is Why Athletes Should Keep a Power Training Day in Reserve

By Kelsey Wynn

· March 02, 2022

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This Is the Best Periodization Scheme for Building Strength AND Mass

By Kelsey Wynn

· March 02, 2022

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3 Benefits of Adding Weighted Sleds to Your Weekly Training

By Kelsey Wynn

· March 01, 2022

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How Spartan Pros Go All in on Racing (and Still Have a Life)

By Kelsey Wynn

· February 28, 2022

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Do This 30-Minute Home-Gym Workout to Torch Fat and Build Muscle

Sponsored by our partner, Titan Fitness

By Patty Hodapp

· February 24, 2022

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5 Home-Gym Essentials Every Spartan Needs to Power Up for Race Season

Sponsored by our partner, Titan Fitness

By Patty Hodapp

· February 24, 2022

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5 Fitness Tests That Determine Spartan Race Readiness and Performance

By Kelsey Wynn

· February 22, 2022

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TRAINED FOR THE GAMES: This Airman Took on the Titans of Fitness

By Kelsey Wynn

· February 16, 2022

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TRAINED FOR THE GAMES: How This Elite CrossFitter Evolves as an Athlete

By Kelsey Wynn

· February 16, 2022

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TRAINED FOR THE GAMES: This Elite CrossFitter Designs EPIC Programs

By Kelsey Wynn

· February 16, 2022

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TRAINED FOR THE GAMES: This 'Scrawny Runner' Is Now an Elite Athlete

By Kelsey Wynn

· February 16, 2022

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How to Build an At-Home Gym Like These 4 Elite Spartan Games Athletes

By Kelsey Wynn

· February 16, 2022

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This Is Why Every Athlete Should Be Doing 5FOR5 Workouts

By Kelsey Wynn

· January 21, 2022

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These 3 Explosive Fitness Tests Will Expose Your Athletic Weaknesses

By Kelsey Wynn

· January 21, 2022

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These Are the 5 Most Important Exercises for Explosive Power

By Kelsey Wynn

· January 21, 2022

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5 Mistakes to Avoid When Doing Spartan Burpees

By Kelsey Wynn

· January 20, 2022

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6 Ways to Start a Running Routine That Sticks in 2022

By Kelsey Wynn

· January 07, 2022

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5 Epic Finishers to Burn Extra Calories After Your Workout

By Kelsey Wynn

· January 05, 2022

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The Winter Bodyweight Calisthenics Workout for Wherever You Are

By Kelsey Wynn

· December 21, 2021

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