Crush Your Week With These 5 Kettlebell Core Workouts

Crush Your Week With These 5 Kettlebell Core Workouts
Presented by Spartan Training®

We want you to crush each and every week, so every Sunday we're supplying you with five efficient workouts that you can do any time — and anywhere — to maximize your potential and make the most of every day.

Your core is the foundation of building your physical fitness. Without core strength, your cardio, strength, and endurance training will all suffer. With a simple Spartan favorite — the kettlebell — you can easily build a solid core for all your fitness goals with this week's workouts from Spartan SGX Coach Ryan Baxter

MORE: How to Do These 8 Great Core Strengthening Exercises

Check out the full week of workouts below, complete with step-by-step instructions. (If you click on the image, you can zoom in and make it full screen.) Also, make sure to click here to get the full database of Crush the Week workouts, and sign up for our weekly Crush the Week newsletter to get these plans delivered straight to your inbox every Sunday.

Kettlebell Workouts That Build a Strong Core


Click Here for EVERY Crush the Week Workout Plan, Plus the Latest Tips and Training Features From Our Experts and Coaches

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