Your Post-Sprint Checklist: Exactly How to Eat, Stretch + Hydrate By The Spartan Editors · February 17, 2021 Presented by Spartan Training® Share Facebook Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest Whatsapp Share on Whatsapp Email Many athletes ask us: how can I recover faster from sprinting? Know this: what you do after high-intensity speed work is just as important as the workout itself. Running training