Growing up, we are taught that taking the more difficult path will make us into tougher humans. Xand Van Tulleken argues that doing hard things doesn't necessarily make you tougher. However, he does say that they empower you with the knowledge that you can accomplish far more than what you thought you could do.
Spartan Up! is a weekly audio/video podcast; a Spartan Race for the mind. The show focuses on the Spartan mindset and how we define and achieve success in all walks of life.
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