14 Days, 5 Rules, Epic Results: The Spartan Whole-Food Detox Challenge

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6 Ways to Stay Nourished as a Vegan (Plus 3 Things to Not Worry About)

By Kelsey Wynn

· October 13, 2021

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How Free Radicals Screw With Your Fitness Goals (Yes, the Micro Matters!)

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By Patty Hodapp

· October 07, 2021

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Flexitarian vs. Plant-Based: Which High-Performance Plan Is Best?

By Kelsey Wynn

· August 17, 2021

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Eat Like OCR Pro and Scientist Jamie Brusa for a Week

By Kelsey Wynn

· April 21, 2021

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These Plant-Powered Brownies Will Help You Crush the Spartan Whole-Food Challenge

By Kelsey Wynn

· April 20, 2021

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This Plant-Powered Soup Will Help You Crush the Spartan Whole-Food Challenge

By Kelsey Wynn

· April 14, 2021

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These Plant-Powered Baked Beans Will Help You Crush the Spartan Whole-Food Challenge

By Kelsey Wynn

· April 12, 2021

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This Plant-Powered Super Salad Will Help You Crush the Spartan Whole-Food Challenge

By Kelsey Wynn

· April 08, 2021

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This Plant-Powered Stew Will Help You Crush the Spartan Whole-Food Challenge

By Kelsey Wynn

· April 08, 2021

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6 Nutritionist Tips to Help You Craft a Plant-Based Meal Plan

By John Noonan

· December 17, 2019

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6 High-Protein, Plant-Based Dinners That Every Spartan Should Try

By Kelsey Wynn

· August 27, 2019

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7 Major Health Benefits of Eating a Plant-Based Meal Plan

By Kelsey Wynn

· July 09, 2019

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