How to Unlock the Information That's Hidden in Your Blood

Dr. Gil Blander, the founder of InsideTracker, has created a system to unlock the information hidden in your blood. On this episode of the Spartan Up! podcast, he tells Spartan founder and CEO Joe De Sena about his process, and the surprising patterns he's discovered. For example, many health-conscious people are overdoing it with supplements. For his studies, Blander considers blood to be "validated, calibrated liquid gold."

Related: Do You Have Spartan Blood? Here’s the System That’ll Optimize Your Insides

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