Spartan Berry Chia Smoothie

Spartan Berry Chia Smoothie
Presented by Spartan Training®

Berry Chia Smoothie


  • 1 banana, frozen
  • 1 cup frozen mixed berries
  • 2 tbsp chia seeds
  • ½ cup Greek yogurt, plain, 0%
  • ½ cup Greek yogurt, plain, 0%
  • ½-1 cup water (or to desired consistency)


  1. Add banana, mixed berries, chia seeds, Greek yogurt, and water to blender.
  2. Blend for 15-20 seconds.
  3. If consistency is too thick for your liking, add more water and re-blend.
  4. Pour into a glass and enjoy!

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