Once Homeless and Addicted to Drugs, He Became the World's Fittest Man

Presented by Spartan Training®

When he was 27, Joe Decker was out of shape and, quite frankly, out of hope. He was an alcoholic and a drug addict, and he had just hit rock bottom.

Three years later, Decker unfathomably became the world's fittest man when he set the Guinness World Record for the 24-Hour Physical Fitness Challenge. How did he do it? By mastering the goal-setting process.

On this episode of the Spartan Up! podcast, the ultra-endurance power athlete explains how his journey began, the importance of taking baby steps, balancing patience with optimism, setting manageable goals, and properly executing.

Related: The No. 1 Secret to Achieving Your Goals 

Listen to the podcast in its entirety below.



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