Unbreakable Focus — Joe De Sena

Increased Movement, Increased Thinking: Why Walking Is the Ultimate Productivity Hack

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Joe De Sena Chats With Ahmad Ayyad, the Spartan Who Survived a 25-Day COVID-Induced Coma

By Cristina Tudino

· June 04, 2020

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The Two Most Powerful Words You Can Say to Yourself

By Joe De Sena

· February 04, 2019

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Bataan Death March Survivor's Lessons for Life

By The Spartan Editors

· January 10, 2019

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4 High-Speed Ways to Kill Procrastination

By Joe De Sena

· January 07, 2019

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Soccer Star Kristine Lilly: Don't Quit, Make Good Decisions & Push Hard

By The Spartan Editors

· January 03, 2019

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How to Outwork Everyone & Achieve Extraordinary Success

By Aleks Chernova

· December 26, 2018

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Why You Should Go for 100% Happiness

By The Spartan Editors

· December 18, 2018

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The Art of Negotiation — On Steroids

By The Spartan Editors

· December 11, 2018

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4 Health Benefits of Gratitude You Never Knew

By Austin Dodd

· November 27, 2019

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How to Prevent Distraction and Finally Live the Life You Want

By Brad Kallet

· September 17, 2019

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Joe and Courtney De Sena | Life the Spartan Way

By The Spartan Editors

· June 19, 2018

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Are You Weird Enough to Succeed?

By Joe De Sena

· February 27, 2018

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Want to Make Your New Year's Resolutions Stick? You Need To Do This

By Joe De Sena

· January 03, 2018

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