This Is How the Strongest, Most Resilient Athletes Are Built

Presented by Spartan Training®

Any day spent with Spartan CEO Joe De Sena is bound to include some pretty grueling physical challenges. So when co-founder of Health Warrior Nick Morris paid Joe a visit, a few demanding trips up and down the mountain with a 100-pound chain and a companion log were warmly welcomed. 

Related: Build Resilience With These 5 Bodyweight Back Exercises

On this episode of the Spartan UP! podcast, Joe and Morris discuss Wall Street's shift toward better health, the best tactics to get through tough physical challenges, and how to build the strongest, most resilient athletes.

Listen to the podcast in its entirety below.

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