How Losing an Arm Made Logan Aldridge Unbreakable | Ep. 01 Don’t Break with CT Fletcher

In the series premiere of Don’t Break, CT and Samson Fletcher are joined by the fittest one-armed man on Earth, Logan Aldridge. At 13 years old, Logan lost his arm in a wakeboarding accident. On their way to the emergency room, Logan’s mother told him, “Logan, it’s just an arm.” These five words changed Logan’s outlook on life forever. CT takes Logan through 200 grueling reps of deadlifts at bodyweight to find out if he truly is unbreakable.

Presented by @FITAID

DO THE WORKOUT:

DEADLIFT — MARATHON STYLE

200 REPS AT BODYWEIGHT

20 SETS. REP COUNT MATCHES THE SET NUMBER

Set 1: 1 Rep

Set 2: 2 Reps

Set 3: 3 Reps

Set 4: 4 Reps

Set 5: 5 Reps

Set 6: 6 Reps . . .

Set 20: 20 Reps

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