SPARTAN PANCAKE

FUNCTIONAL TRAINING WITH SAND

SPARTAN Strong Pancake Sandbag

Spartan

$45.00
$45.00 - $80.00
$45.00 - $80.00

You don’t need fancy equipment to build strength and endurance. The minimalist pancake is the one piece of gear you need if you’re serious about getting stronger, leaner, more ripped and insanely fit.

Weight
Size chart
Select option
Tech Specs
  • Full body neoprene fabric construction
  • Screen Print logo
  • Heavy duty lock stitched joints
  • Extra wide double layered Velcro closure
  • Fast and Easy fill
  • Thick Vinyl Leather Rim for added durability
  • Super heavy duty
  • Please note: Pancakes do not come filled nor shipped with sand, find filling instructions here.
Shipping and returns

Shipping

With standard shipping, please allow 5-10 business days for delivery. Standard Delivery ships via xParcel Ground. Other expedited options such as Next Day, 2-Day & Ground shipping are available at checkout. For International Shipping information view Shipping & Returns FAQs.  

 

Returns

We'll gladly accept returns and exchanges for any merchandise purchased from our online store that has not been worn or altered and is accompanied by its original price tag, original packaging, and receipt or packing slip within 31 days of purchase. Items may be returned for a full refund.

 

Visit our return portal here to initiate a return or exchange.

Customers outside the U.S. please contact customer service shop@spartan.com to initiate a return.

LIFT. TWIST. PRESS. 

SWING. HOLD. CARRY.

features
technology
sizing
Reviews

features

Features 1

You don’t need to lift iron to be a badass.

In ancient times, manual labor was the norm. Many people today still live this way, and haul heavy bags of grain, rocks, and other stuff by hand - and get real fit doing it. Sandbag weight training delivers all the fitness benefits of old-fashioned hard work: lift it, backpack it, travel with it, and throw it around. It’s the ultimate way to get fit.

Features 1

Engineered by Spartan with a decade of testing under race conditions.

Spartan has used Pancake sandbags at races since 2010, and they have the ability to withstand thousands of repetitions in the sun, rain, and snow. Ranging from 10lb to 70lb, each sandbag weight is built from heavy-duty elastic neoprene with a thick vinyl leather rim, easily sealed with the custom double reinforced velcro closure.

technology

01
 
Unbreakable
02
 
Easy Fill & Empty
03
 
Multi-Purpose Tool

Spartan Strong Pancake Detail Mobile

Many Uses

Increase strength, build power, improve grip

Fill & Begin

Instructions are simple and easy for adding weight

Made to Last

Durable fabric, lock-stitched joints + layered seal

Made to Last

Durable fabric, lock-stitched joints + layered seal

Many Uses

Increase strength, build power, improve grip

Fill & Begin

Instructions are simple and easy for adding weight

Features 1
“This thing is brutal. If you use it, you’ll get leaner and build muscle, and develop an iron grip.”Sam Stauffer
DIRECTOR OF TRAINING, SPARTAN

 

sizing

WeightDiameter
15lb13.5"
20lb14"
30lb16"
40lb17"
50lb18.5"
60lb19.5"
70lb21"

Customer Reviews

Based on 77 reviews
88%
(68)
10%
(8)
1%
(1)
0%
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(0)
r
r.a.
Durability

I loved its look and it held up well, but after 6 months of hard use, the sand and the seams started to come apart. Little tears in the seams allowed the sand to come through. Hope they fixed it. It was a while ago so maybe they changed the design construction.

E
E.
Heavy Duty!

Nice and heavy duty pancake! Very easy to fill with sand and it stays well sealed. Got the 60 lbss pancake and have it currently filled with 50 lbs of sand and will add more when needed to get up to 60 lbs. Used it for doing squats, sit-ups and push-ups with it rested on my back. Works great for all of them!

M
M.
Love these pancakes!

Easy to fill and great for a workout!

R
R.
Love My Spartan Pancake!

The Spartan Pancake needs to be in your shopping cart! It's super durable and can be used for multiple exercises. It's also easy to fill with sand, and the double velcro layer ensures that none of the sand will fall out during exercise. Get yours today...Aroo!!

S
S.M.
Amazing product

I purchased the Pancake Sandbag to work on grip strength and explosive movements for martial arts applications. This is a very well made product and I could not be more satisfied with the purchase!