Wilderness Survival Instructor | Steve Lulek

Wilderness Survival Instructor | Steve Lulek
Presented by Spartan Training®

Want to find your purpose? Go outside! That’s the sage advice from Steve Lulek, wilderness survival expert and adventure guide. Are we meant to live the bulk of our lives cloistered in cubicles, driving in steel boxes and staring at screens? How can we reverse these cultural norms in order to reconnect to the outdoors and ourselves in the process? This week Joe and Steve explore our true natures.

Lessons: 1. When you find who you are, it’s easy to let go of the things that don’t fit. 2. Reframe adverse outdoor conditions into something to enhance the adventure. There’s no excuse not to go outside. 3. Feel overwhelmed? Sit silent in nature and observe to reground yourself.

Links: Green Mountain Rock Climbing

This episode is brought to you by FOUR SIGMATIC. Join the mushroom coffee revolution and save 15% using promo code: SPARTAN www.foursigmatic.com/spartan

Spartan Up! is a weekly audio/video podcast; a Spartan Race for the mind. The show focuses on the Spartan mindset and how we define and achieve success in all walks of life.


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