Workout of the Day: Mental Preparation
“It is not enough to have a good mind; the main thing is to use it well.”—Rene Descartes
For today’s rest day, catch up on the Spartan Up! Podcast to prepare yourself for another full workout tomorrow.
- JARED SMITH | LESSONS FROM THE MOUNTAIN WARFARE SCHOOL
- DEAN GRAZIOSI | THE NOT TO DO LIST
- MORDECHAI WIENER | THE SIMPLE STEPS THAT CHANGED HIS LIFE