How to Balance Family With Spartan
Balancing work and family and...racing. On this episode of Spartan Athlete, we talk with Mark & Natalie about what it takes to balance family life with kids while still having racing & training goals to meet. They reveal that they have to make the most of the free time they get, even when it's unexpected.
TAKE AWAY POINTS:
- Make the most of & manage the time you have
- Balance who races versus who is on sidelines for the day
- Have a strategy of who performs best at what race type & support that strategy
- Reduce stress by splitting the childcare load equally
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Host: Kevin Gillotti
Show Notes & Artwork: Kevin Gillotti
Producer: Marion Abrams, Madmotion, llc.
Videography: Madison McGahan, Mike Isabell, Alberto Campos
Editing: Heather Knox
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