Running your first 5K is amazing. There's nothing like committing to a goal, working your tail off to get there, and blowing your expectations out of the water. Even if you aren't the fastest out there (or even close), the sense of accomplishment and confidence you gain from following through on a commitment is unmatched.
But why not take it a step further? Pushing yourself to not only get outside and be on your feet, but to get dirty, to absolutely exhaust every muscle in your body by persevering over obstacles you never thought you'd conquer, and to connect with other unique, driven individuals in a transformational setting is an experience you will NEVER forget.
If you're ready to change your life right now, here's the full U.S. 2023 Tough Mudder race schedule (or you can view the schedule online here).
The Full U.S. 2023 Tough Mudder Race Schedule
Feb. 18-19, 2023
Tough Mudder Arizona - 5K, 10K, and 15K
Tough Mudder is speeding back to the valley of the Sun (and Phoenix International Raceway). Racers will test themselves on a course that brings some intense heat — literally. Just 30 minutes from downtown Phoenix, you'll tackle unexpected elevation changes, shoe-sucking mud, and fan-favorite obstacles.
March 25-26, 2023
Tough Mudder Jacksonville - 5K, 10K, and 15K
Jacksonville is a Spartan gem, and Tough Mudder is about to bring the heat in 2023. This March, Mudders will storm the Sunshine State to tackle winding trails, undulating and MUCKY terrain, and Florida humidity.
April 1-2, 2023
Tough Mudder Los Angeles - 5K, 10K, and 15K
TM's bringing some serious star power back to San Bernardino's Glen Helen Raceway in April. Nestled at the feet of the San Bernardino Mountains, you'll take in scenic vistas while you conquer the epic obstacles and gnarly elevation changes that this course serves up.
April 22-23, 2023
Tough Mudder Atlanta - 5K, 10K, and 15K
Get hyped. The signature 5K, 10K, and 15K formats are going down once again at the beautiful Bouckaert Farm in April. Have you EVER seen this much mud before? Just 30 miles from downtown Atlanta, the miles of winding deep forest trails, famous red clay mud, and world-class obstacles will push you to meet your best self, both physically and mentally.
April 29-30, 2023
Tough Mudder Missouri - 5K, 10K, and 15K
Prepare to let it rip at the WWT Raceway for the first time ever this April, Mudders.
May 13-14, 2023
Tough Mudder Wisconsin - 5K and 10K
Another new venue on the 2023 Tough Mudder schedule, this mid-May, 5K and 10K Wisconsin weekend — just 35 minutes from Milwaukee — invites you to get down and dirty at Heritage Trails County Park. Come see what you're really made of (and maybe even set a PR) over 234 acres of rolling hills, prairies, and forests.
May 20-21, 2023
Tough Mudder Philly - 5K, 10K, 15K, Infinity
Things are about to get dirty as hell in the beautiful Brandywine Valley. Get ready Philly Phanatics, because TM is coming back to Plantation Field in Coatesville. Your entire Mudder crew will be tested against miles of muddy, winding trails and legendary obstacles all weekend long.
June 10-11, 2023
Tough Mudder New England - 5K, 10K, and 15K
Welcome to the iconic Stratton Mountain in southern Vermont, which is easily accessible from all major metro locations in the Northeast U.S. This monstrosity of a peak is the tallest pinnacle in the southern Green Mountains, so come prepared for an extreme challenge: daunting elevation gain, gnarly single-track trails, and miles of stunning New England scenery.
June 17-18, 2023
Tough Mudder Michigan - 5K, 10K, and 15K
We're bringing back the muddy mayhem to Koenig Sand and Gravel this June. Less than an hour from downtown Motor City, you'll put the pedal to the metal on an insane course full of rolling hills, tree-lined trails, scenic lakes, and thrilling obstacles.
July 8-9, 2023
Tough Mudder Twin Cities - 5K, 10K, 15K, Toughest Mudder
It's true: Twin Cities is back for 2023, and with a course that's bigger and bolder than ever before. Psych yourself up for miles of insanely muddy trails, crazy new obstacles, and life-changing memories.
July 22-23, 2023
Tough Mudder Colorado - 5K, 10K, 15K, Infinity
It's time for mile-high mudding. At this mid-summer weekend, you can climb the Rockies, or you can really test yourself at Tough Mudder Colorado. We're bringing you jaw-dropping views, plus quad- and lung-burning trails that you'll never forget.
July 29-30, 2023
Tough Mudder Indiana - 5K and 10K
Just an hour from downtown Indianapolis, come crush a 5K or 10K on CERAland Park's absolutely stunning lakeside trails.
Aug. 19-20, 2023
Tough Mudder Sonoma - 5K, 10K, and 15K
Shift into overdrive at Sonoma Raceway this August. Only an hour from downtown San Fransisco, this insane course is full of scenic vistas, rolling hills, and — of course — world-famous obstacles.
Aug. 26-27, 2023
Tough Mudder Chicago - 5K, 10K, 15K, Infinity
The mud and camaraderie on this course is thicker than any deep dish you'll find in nearby Chicago. Get ready to annihilate obstacles on the grounds of Rockford International Airport, Mudders.
Sept. 9-10, 2023
Tough Mudder Pittsburgh - 5K, 10K, 15K, Toughest Mudder
Tough Mudder Pittsburgh is coming back and bringing more wilderness than ever to The Steel City, so assemble your crew and get ready to take on an epically muddy course packed with winding trails, rolling hills, and legendary obstacles.
Sept. 23-24, 2023
Tough Mudder Seattle - 5K, 10K, 15K, Infinity
Towering trees, ominous skies, fresh air — what more could you want? Just outside of Seattle, you'll have plenty of time to take in the scenery while you're stuck in the black coal mud on this gorgeous course packed with tree-lined trails.
Sept. 30-Oct. 1, 2023
Tough Mudder Poconos - 5K, 10K, and 15K
The Poconos are calling. You can choose to hike the mountains — good — or you can choose to absorb the region's autumnal beauty while winding through the dense, early foliage and trudging through deep, chilling mud.
Oct. 14-15, 2023
Tough Mudder DC - 5K and 10K
TM is coming to the nation's capital next fall at a new epic venue for a mid-Atlantic race weekend. Just an hour outside our Washington, D.C., this weekend's Course Directors will exploit all of the Chesapeake's punishing features to create an absolutely unforgettable experience.
Oct. 28-29, 2023
Tough Mudder Nashville - 5K, 10K, and 15K
The South may be known for its hospitality and bachelorette parties, but OCR athletes know Nashville is an iconic southern spot for celebrations of a different kind: slinging mud, crushing world-class obstacles, and — what the hell — enjoying a few post-race cold brews in the birthplace of bluegrass.
Nov. 4-5, 2023
World's Toughest Mudder is notorious for being the most extreme, pulse-pounding, mind-altering, heart-stopping 24-hour obstacle course race challenge on the planet. After records were set at the unexpectedly, gruesomely cold but rewarding 2022 World's Toughest Mudder in Atmore, Alabama, we decided to bring next year's life-changing endurance obstacle event to Texas.
Nov. 11-12, 2023
Tough Mudder Dallas - 5K, 10K, and 15K
Granbury, Texas was voted USA Today’s Best Historic Small Town in America in 2019, 2020, and 2021, and it's no wonder. The charming small town is teeming with Texan history and unique culture, and offers scenic Lake Granbury waters that make the perfect post-race recovery dip. Time to get after it.