Growing up, my dad showered me with his business acumen at all times. At the dinner table, in the car, doing work around the house: The lessons and teachable moments never stopped. I had the advantage of round-the-clock learning from a 24\/7 entrepreneur. How great is that? Many days, I would come to work with him at his freight company and watch as he managed and manufactured. And when he wasn’t getting his hands dirty working, he was busy talking about it nonstop. He genuinely loved it. There was NEVER a day off for him which, in turn, meant there was NEVER a day off from teaching me. It was how I learned.\nRelated: How to Prevent Distraction and Finally Live the Life You Want\nEven When You’re Done Early, You’re Never Really Done \nOne Sunday morning when I was just a teenager, he and I were scheduled to unload a bunch of material from one of his trucks. I decided to do it myself, the night before, instead. I planned to surprise him, and secretly hoped that this would result in some extra rest on Sunday morning, which that was typically frowned upon under his watch.\nI unloaded late into the night and finally finished right as the sun was rising. I snuck into my room and fell right into bed. Shortly thereafter, my dad walked in and said, matter-of-factly, “I saw you unloaded the truck. Nice work. Let’s get moving with the construction.” And out the room he went, expecting me to follow. What I had fantasized about — a day off, for a change — immediately turned into just another day of work. It taught me very quickly that even when you’re done early, you’re never really done.\nRelated: Who Motivates Spartan CEO Joe De Sena? It's Probably Not Who You Think\nFocus on Moving the Needle, No Matter What It Takes\nThere’s a lot of talk these days about how many hours you should work. SpaceX CEO Elon Musk claims to work 120 hours per week. It’s been reported that he only gets about four hours of sleep per day, and sometimes sleeps at the office or factory. Jack Dorsey, the CEO of Twitter and Square, recently spoke on the matter of Musk's work schedule, calling it “bullshit.” It's not that he doesn't believe it, but rather that people shouldn’t follow it. Dorsey believes in quality over quantity, that how you spend each hour is more important than the number of hours.\n\nRelated: Rejected? Turned Down? Told No? Learn How to Use Your Failure As Fuel and Win\nThe truth is, how many hours you choose to work will depend on how much you want something, and what you want in life. Extreme success requires extreme sacrifice. Yes, the quality of work that you invest in each hour is critical, but the real trick is making sure you’re working on the right things. If you want to move mountains at the end of the day, focus on the tasks that move the needle, no matter how small the movement.\nTo reach a high level of success, you have to work your ass off. That we know, and there's simply no way around it. And the reality is that days off are a rarity when you’re trying to reach a high level of success. If hours equals output, the person with the most output usually wins. Simple as that.\nAt the end of the day, it comes down to what you want. If you want to disrupt an industry or become a multimillionaire, you’ll probably have to bust your ass around the clock. If you’re trying to accomplish something great within the confines of a normal workweek, your chances of doing so are slim to none.\nWill you do whatever it takes? Ask yourself.\nAmp up your fitness and wellness routine NOW. Click here to find a Spartan race near you!