How a Spartan Pro Adapted During COVID and Stayed in Peak Shape

Presented by Spartan Training®

Elite Spartan pro Ryan Kent was a full-time professional athlete — and then COVID hit. Now, he's working full-time and continuing to shoulder a professional athlete’s training load.

On this episode of the Spartan Up! podcast, DEKA series hosts Yancy Culp and Jarod Cogswell talk to the Spartan Games competitor about how he's adapting to this new normal, yet still maintaining his fitness goals as if nothing has changed. Plus, he offers invaluable advice on how you can do the same. (For more of Kent's insight, check out this old-school Q&A with him from our archives.)

Related: How a World-Class Coach Maintains His Incredible Discipline

Listen to the podcast in its entirety below.

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