How a World-Class Coach Maintains His Incredible Discipline

Todd Durkin is an internationally recognized strength, speed, and conditioning coach, as well as a body worker, an author, and a motivational speaker. He is the founder of Fitness Quest 10, an award-winning health and human performance facility in San Diego, where he works with a high-profile clientele of elite professional athletes. Throughout his career, Durkin has worked with NFL MVPs, Super Bowl champions, Heisman Trophy winners, Olympic and X Games gold medalists, and World Series champions.

On this episode of the Spartan Up! podcast, Durkin chats with co-hosts Jarod Cogswell and Yancy Culp about those moments when you don’t "feel" like doing what needs to be done — and how to persevere and break through.

Related: How to Find Your Flow State and Achieve Self-Motivation

Listen to the podcast in its entirety below.



Connect With the Spartan Up! Podcast for More Great Discussions Below!

Spartan Up! YouTube Channel Spartan Up! Spotify Podcast Spartan Up! Apple Podcast

Amp up your fitness and wellness routine NOW. Click here to find a DEKA event close to you!