With today's fast paced lifestyles and hectic schedules, it can be difficult to fit in the training you need on a consistent basis. You know getting to the gym once or twice a week is not enough, and the closer you get to the race, the more frustrated you can become.

Enter the SPARTAN RAM, an unbreakable, weighted training tool, made from recycled materials. Use it at home, at the park, or even in the office and start preparing like a true Spartan, overcoming the obstacles in your way to performing at your best.

While there are 100s of SPARTAN RAM exercises and workouts, we've created the SPARTAN RAM 30, that will quickly improve your strength endurance, Grip Strength, Functional Strength, and Power. This will ensure that you finish every race faster and reach your true potential quicker.

But training hard is only part of SPARTAN RACE preparation. Spartans know the importance of Proper Activation and Recovery. This can be easily achieved by using the SPARTAN RAM and following our Myofascial Release and Recovery rolling guide. In only 10 minutes a day, you will feel looser, more energetic and more confident when the next race begins.

The SPARTAN RAM will never break or loose it's shape, so you will have it for life.

Get a SPARTAN RAM and start preparing better for your next race.

Levels of 11 lb, 22 lb, 33 lb, 44 lb and 55 lb
11lb RAMroller is 14" long
6" diameter
100% recycled material
Open end - no Cap is attached
Color: Black / Orange

Recovery

Single Card - The RAMroller Workout Challenge: 22 Moves for 22 Days to Build Strength and Endurance