}

Burpee University: The Spartan Burpee

Burpee University: The Spartan Burpee
Presented by Spartan Training®

This is part one of Spartan SGX-Level 2 Coach and Mountain Strength CrossFit owner Rich Borgatti's series on burpee technique.

In this video, Borgatti offers insight into how to break down the Spartan burpee into high-standard pieces.