Why Angel Sanz Gets Up at 3:30 a.m.

Angel Sanz is humble, hilarious and always smiling mastermind and Country Manager of Spartan Spain whose up each day by 3:30 am. Sport has always been an integral part of his life, from playing basketball at University of Houston to  teaching physicality and obstacle racing as a perfect analogy for entrepreneurship . Sport is what drives his pedagogy in education, with how he interacts with his family, how he gets better at business, how he  made his new business and now how he makes people better by ripping them off the couch. He may or may not be wearing a dark mask in a dark van and show up at your door in the middle of the night.

Spartan Up #239: Angel Sanz

Listen

Lessons from Angel Sanz, Country Manager of Spartan Spain

- Be humble enough to know what we need
- Be generous enough to give what we need to give
- Be smart enough to bring the people we need to grow beyond our talent

More about Spartan Spain and finding Spartan Races in Spain can be found here.

TIME STAMPS

0:00 Col. Nye, Johnny Waite, Sefra & Guest Host Mike Miller introduce this week’s episode

0:40 Interview with Angel begins

1:30 the multi-faceted uses of sport

3:00 obstacle racing is the same as entrepreneurship

4:50 the pyramid of performance

6:00 learn by living

8:00 “The Purpose Economy”

10:20 31 Habits: #12 - “Find your Five”

12:10 Interview continues: changing 100 million lives

13:00 the first follower to 16 million

16:00 Rafael Nadal : way beyond his talent

18:00 Spartan is just getting started!

21:00 Ghandi & chocolate

21:35 Sefra, Col. Nye, Johnny Waite & Guest Host Mike Miller

CREDITS:

Producer – Marion Abrams, Madmotion, llc.

Hosts: Joe De Sena, Johnny Waite,Colonel Nye, Sefra Alexandra & guest Host Mike Miller

Synopsis – Sefra Alexandra

Production Assistant - Andrea Hagarty

Connect With the Spartan Up! Podcast for More Great Discussions Below!

Spartan Up! YouTube Channel Spartan Up! Spotify Podcast Spartan Up! Apple Podcast

Amp up your fitness and wellness routine NOW. Click here to find a Spartan Race close to you!