Today’s Workout

October 26, 2014

October Day 26 – S-MB – All Levels

Day 26 – S-MB - All Levels “The worst thing I can be is the same as everybody else. I hate that.”- Arnold Schwarzenegger Today is a recovery day. Recovery does not mean that it is an “off-day”. The focus is on MIND-BODY (S-MB). Today’s session is really up to you. Find activities that will benefit […]

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