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February Day 01 – S-MB – All Levels

Day 01 – S-MB – All Levels “I may not be there yet, but I’m closer than I was yesterday.” – Author Unknown Practice Makes Perfect How To: Arm Circles How To: Back Bridges How To: Hand Stand Push Ups How To: Frankenstein Squats How To: Muscle Ups How To: Trail Running How To: Superman How To: Dips How To: Jump Rope […]

Spartan SGX Coaching Team Written by:Spartan SGX Coaching Team
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