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March Day 29 – MIND – All Levels

Day 29 – S-REC – Sprint-Trifecta “When the will is strong, everything is easy.” – Herb Brav The goal for today is to stay on your feet. Even if you are just going to walk, that is fine! Just get outside and spend some time moving forward. Maybe build your workout around a local errand […]

Spartan SGX Coaching Team Written by:Spartan SGX Coaching Team
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