Race Schedule

Types of Spartan Races

Find a Race Near You Find a Race Near You

Prepare Yourself

Workout of the Day

See More WOD

April Day 21 – ATHLETICISM – Unbreakable Hill Intervals

Unbreakable Hill Intervals “If everything seems under control, you’re just not going fast enough.” – Mario Andretti High intensity intervals are one of the best ways to improve your overall fitness. Warm-up: Jump Rope – 3 minutes 10 Drop Pushes 10 Body Ups 10 Star Jumps Main set: 10-second hill climb (sprint) 10-second rest x10 20-second hill climb (very […]

Spartan SGX Coaching Team Written by:Spartan SGX Coaching Team
Read More

Food of the Day

See More FOD

Spartan on NBC

Regional Race Pass


Our Sponsors

Receive our exclusive discounts, newsletters,
offers and contests!