Asparagus and Garlic Sauce
262 calories per serving
Vegan, Gluten free
1. Steam the asparagus and endives for 8 minutes. Set aside in a warm spot.
2. Blend the white beans, coconut beverage, veggie broth concentrate and garlic cloves until you have a smooth texture. Heat in a pot on medium heat.
3. Once hot, add the fresh cilantro and your steamed asparagus and endives. Heat to desired temperature and serve.
Make asparagus a low calorie source of folate and potassium in your diet. The stalks are heavy in antioxidants, so don’t just cook and eat the tips.