Today’s Nutrition

August 21, 2014

Maple Chia Oatmeal

No more oatmeal packets! If you are going to do oatmeal, do it right.  Cook up some sumptuous oats, and then add chia seeds to maximize the nutritional density of this hearty meal. You can experiment with your milk to water ratios as a means to achieve your dream texture. The vegan version of this recipe […]

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