Spartan Up Podcast

Spartan Up Podcast

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We uncover what makes the most successful people winners

The epitome of grit, Joe Desena, founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking answers from experts like Sir Richard Branson, Steve Pressfield, Barbell Shrugged, and many more. Joe’s interviews with authors, academics, athletes, adventurers, CEOs and thought leaders will shift your thinking, make you laugh and and give you the tools you need.

He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.

Special Guests Include:

  • Former member of Seal Team Six
  • Olympic wrestling coach
  • Ultra marathoner (who carries a fridge on his back)
  • CEO of Virgin Group
  • Visually impaired wrestler
  • Emeritus US Army General
  • Founder of Seal Fit

…and more!

Featured Episode

191: Mark Rampolla | Coconuts, Fear and Entrepreneurship

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Subscribe to Spartan Up! The Podcast

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Recent Episodes

190: Ryan Michler on Strength and Humility

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189: Living in the Marvel Universe | Mindy Hamilton

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188: Ian Adamson | On Being Exceptional

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187: The Fast Eat the Slow | Lance Collins

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186: Would you leave everything to sail around the world? Caspar Craven

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185: Marla Sweeney and Amelia Boone teach you to crush your excuses

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184: Wilderness Survival Instructor and Guide | Steve Lulek

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183: Why do three wounded Veterans want everyone on the move?

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182: From house arrest to the NFL pro bowl | Brian Jennings

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181: Darn Tough Founder Ric Cabot | Double Down on Your Strengths

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180: Change the way you think about food & exercise with Mind Pump’s Sal Di Stefano

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179: 2x CrossFit World Champion | Katrin Daviosdottir

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178: Grimur Saemundsen found success in an unforgiving climate

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177: One thing to 10x Everything | Ruari Fairbairns

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176: A New Way to Live with Fear | Extreme Skier Kristen Ulmer with Amelia Boone

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175: Best of 2017: No Excuses

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174: Primal Blueprint author Mark Sisson

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173. Zach Even-Esh: King of Underground Strength

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172: Bruce Lee’s Legacy lives on in Shannon Lee

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171: Jimmy Chin | It took 3 Attempts to Ski Everest

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170: Chris Cavallerano | What Motivates?

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169: At 91 still the Queen of Fitness | Lala Lalanne

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168: Phil Randazzo | The Second Chapter – Helping Veterans Thrive

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167: Brutally attacked by a Grizzly Bear Twice | Todd Orr

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166: Georgina Pazcoguin | Kick Axx Ballerina?

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165: Warrior Story Teller | Scott Mann

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164: Peter Phillips | Can the Royal Family Teach you Anything About Grit?

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163: We interviewed Rose Wetzel while giving birth

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162: Sean Stephenson has discovered simple ways to overcome life’s inevitable pain

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161: Aubrey Marcus | Bring Hindsight to Foresight

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160: Jeff Gomez | Rewrite Your Story

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159: Jesse Itzler | Exactly How Many Days Do You Have Left?

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158: Eleven Seconds Changed Everything for Travis Roy

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157: Beauty Queen and Death Racer Neely Fortune

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156: Ray Zahab | Ultra Runner, Expeditioner, Motivator

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155: It’s All About Your Desires says Angel List Founder Naval Ravikant

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154: Joe Polish | Addiction & Carpet Cleaning Taught him to Sell Anything

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153: Vanessa O’Brien | A Mountaineer’s Life Lessons

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152: Ben Weiss | Why Should You Unbelieve?

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r151: Roman Tsunder | Plan to Take On the World

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150: Dan Peña | Has a Simple Formula for Success

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149: Dr. Erika Schwartz | Don’t Let Your Doctor Kill You

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148. Robb Wolf | Paleo, CrossFit & Business

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147. Pete Cohen | Don’t Give Up!

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146: What’s Next for Spartan Up?

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145: Ric Urrutia | What is the Example You Set?

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144: Olympic Fencer Jose Luis Abajo | It’s in the Mind

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143: Jack Easdale | Hack Your Life with Big Data

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142: GT Dave | The Story Behind the Kombucha King

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141: Jared Smith | Lessons from the Mountain Warfare School

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140. Dean Graziosi | The Not to Do List

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139. Mordechai Wiener | The simple Steps that Changed his Life

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