All you need to prepare for a Spartan Race is a body, the will to move, and commitment. Get started.
Like to train on your own?
- Download our Training Plans.
- The workout-of-the-day (WOD) is a simple but concise workout posted daily. Sign up for the WOD email to get reminders two times weekly to keep you on track.
- Check out our online On Demand programs.
Want to train with friends?
- Find a Class offered by an official Spartan trainer.