Ready, Set, Sweat

Ready, Set, Sweat

The Spartan Strong Workout Tour will challenge your mind and train your body during 2 hours with our top Spartan Coaches. The Spartan Strong Workout Tour is built upon the 5 phases of our nationwide Spartan Strong group fitness classes. Our trained Coaches will lead you through an innovative combination of high-intensity resistance training, bodyweight moves, dynamic stretching, and cardio-focused drills to increase strength, endurance, and mobility as you prepare to conquer any obstacle that comes your way. Built on the same principles as Spartan SGX, the Spartan Strong Workout Tour is a great way to prepare for race day.

FIND A SPARTAN SGX OR SPARTAN STRONG CLASS NEAR YOU

TEACH SPARTAN TRAINING CLASSES

Spartan Strong

Inspired by our world-renowned obstacle race events, where competitors face fire, mud and barbed wire, Spartan Strong is an intense new group fitness class debuting this Fall at Life Time Athletic Centers nationwide.

Spartan Strong at Life Time Fitness

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