Race Obstacles

There is an old adage that says obstacles are put in your way to see if what you want is really worth fighting for. At a Spartan Race, you will find obstacles aplenty, designed to test your mental fortitude and physical strength. While we don’t reveal all of our secrets, here is a sampling of some of the obstacles you will encounter on course.

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Free obstacle training guide


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Free Training Plan

You can run a Spartan Sprint. All you need to do is get off the couch and start to move. No more excuses. Download this Couch to Sprint training plan, and we'll see you at the race.


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Free Kids Training Plan

There's no limit on who's tough enough to be a Spartan. We've created a comprehensive training plan so even the smallest Spartans can get muddy, have fun, and make it to that victory line.

Kids Training Plan

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Race Day Checklist

As race day approaches, check out the tips in this Spartan Race infographic to be sure you are prepared to have the best possible experience. Download your free checklist now!

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