169: At 91 still the Queen of Fitness | Lala Lalanne

169: At 91 still the Queen of Fitness | Lala Lalanne

If Jack Lalanne is the godfather of modern fitness, Elaine “Lala” Lalanne is the Queen! Jack Lalanne revolutionized the way we work out and inspired a generation to embrace fitness and a good diet. At 90 his widow, Lala, is still at it – riding skateboards and earning her breakfast with a daily workout. She’s living proof that their lifelong passion for a fit lifestyle pays off! Lala shares time-honored wisdom on how to live a healthy and successful life and continues the mission to help people help themselves.

Lessons

  1. If you do everything in moderation, you can’t go wrong.

  2. When the student is ready, the teacher will appear.

  3. It’s all up to you! Don’t play the blame game.



LINKS

Read more about Lala

Lala on Instagram

Lala’s web site Lalanne

More about Jack Lalanne

Lalanne on Facebook

SUBSCRIBE

CREDITS

  • Producer – Marion Abrams, Madmotion, llc.
  • Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, Col. Tim Nye, & Dr. Delle
  • Synopsis – Matt Baatz

© 2017 Spartan