207: Tom Bilyeu | YOU CAN DO ANYTHING WITH THIS MINDSET

Can you change the way you think? This week’s conversation is all about how to change the way you think about what is possible and how to create “the most empowering place on earth.” Joe on his perpetual QUEST to rip people off the couch, talks with Impact Theory’s Tom Bilyeu about creating a media platform that empowers people to leverage their behaviors. The idea is to meet you where you are - with your nutrition and your mind. In this episode explore the “why” of suffering, the disruptive power of narrative and remind you that “you are what you do habitually.” Find out how Tom plans to make you better.

Lessons

  1. Dont be less of what you could be- work your way to success
  2. Utilize the Growth Mindset: learn, grow, get better and read a lot
  3. Impact takes time
  4. Intelligence isn’t a static unchangeable thing
  5. Build something you are all passionate about
  6. Building a community is the best marketing of all time
  7. Leverage people’s behavior rather than trying to change it
  8. IT’S ALL ABOUT MINDSET
  9. What you build your self esteem around really matters
  10. You are what you do habitually
  11. CRUSH A.N.T.S. (Automatic Negative Thoughts) - Dr. Daniel Amen

This episode of “Spartan Up!” is sponsored by Athletic Greens. Get 20 travel packs free when you order at https://athleticgreens.com/spartan

LINKS

Impact Theory

Quest Nutrition

Impact Theory

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CREDITS

  • Producer – Marion Abrams, Madmotion, llc.
  • Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye with special guest this week Zach Even-Esh
  • Synopsis – Matt Baatz

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