- You must be ready to receive help. Someone could be willing to help you, but if you're not ready to receive it you will miss it.
- You never know when what you say may have a profound impact on someone.
- Life is not linear.
- Success is not something someone gives you, it's a feeling that comes from within.
This episode of “Spartan Up!” is sponsored by Athletic Greens. Get 20 travel packs free when you order at https://athleticgreens.com/spartan
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- Producer – Marion Abrams, Madmotion, llc.
- Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye with special guest this week Zach Even-Esh
- Synopsis – Matt Baatz
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