Fitness Test: Are You Fast or Slow Twitch? Find Out.

By
·
Fitness Test: Are You Fast or Slow Twitch? Find Out.
Presented by Spartan Training®
How muscle-fiber types impact performance: take the test to train your slow-twitch or fast-twitch tendencies to build speed and power, and improve weaknesses.
The Spartan Editors

The Spartan Editors

We're building a better world by empowering people to eat, think, and live like a Spartan. Join us.

Shop this article

SPARTAN Strong Flag Tank - Women's

Spartan

$25.00
$25.00
$25.00

SPARTAN by CRAFT Unbreakable Flag LS Tee - Men's

CRAFT

$30.00
$30.00
$30.00

SPARTAN Badge Tank - Women's

Spartan

$25.00
$25.00
$25.00

SPARTAN by CRAFT Legendary LS Tee - Men's

CRAFT

$30.00
$30.00
$30.00

Sale

SPARTAN '47 Chest Pass Hood - Men's

47 Brand

$49.97
$49.97
$49.97
$60.00

SPARTAN Camouflage Anorak Jacket - Men's

Spartan

$85.00
$85.00
$85.00

Sale

SPARTAN '47 Throwback Fleece Crew - Women's

47 Brand

$59.97
$59.97
$59.97
$75.00

SPARTAN by CRAFT Pullover Hoodie - Women's

CRAFT

$50.00
$50.00
$50.00

Sale

SPARTAN '47 Alpine Fleece Pullover - Men's

47 Brand

$49.97
$49.97
$49.97
$90.00

Sale

SPARTAN by CRAFT Poise Pullover Hoodie - Women's

CRAFT

$59.97
$59.97
$59.97
$75.00