We've been screaming it from the mountaintops for years — "Get uncomfortable."
On this episode of the Spartan UP! podcast, Spartan CEO Joe De Sena sits down with Michael Easter, author of The Comfort Crisis, to hear his take on what it means to "Spartan UP," the science behind discomfort and boredom, and some truly epic adventure stories.
Listen to the podcast in its entirety below.
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