This Is Why Human Connection Is Critical to Your Success and Longevity

What are the greatest predictors of health, performance, and longevity? Relationships.

On this episode of the Spartan UP! podcast, behavioral scientist Jon Levy — best known for his work in influence, human connection, and decision making — explains to Spartan CEO Joe De Sena why these connections are so important, and how to have more of them.  

Related: Breaking Down the Value of Teamwork, and How It Helps Get S*** DONE

Levy's new book, You’re Invited, guides readers through the art and science of creating deep and meaningful connections with anyone — regardless of stature — and shows how we develop influence, gain trust, and build community.

Listen to the podcast in its entirety below.


Connect With the Spartan Up! Podcast for More Great Discussions Below!

Spartan Up! YouTube Channel Spartan Up! Spotify Podcast Spartan Up! Apple Podcast

Amp up your fitness and wellness routine NOW. Click here to find a Spartan race close to you!